C Mantz Running Running Blog at FastRunningBlog.Com http://conner.fastrunningblog.com/ Sun, 21 Jul 2019 20:17:49 FeedCreator 1.7.2 Sat, Jul 20, 2019 http://conner.fastrunningblog.com/blog-07-20-2019.html <p>Long run in Colorado. I didn&rsquo;t feel great, but a few guys did because they were pushing the pace for most of the run. Eventually, I had to make a conscious effort to slow down and take it easy. Ran almost the whole run with Garnica.</p> Sat, 20 Jul 2019 06:00:00 Fri, Jul 19, 2019 http://conner.fastrunningblog.com/blog-07-19-2019.html <p>AM-Nearly 10 miles with Brayden and Will.</p> <p>PM-5 miles with Zac, Scottie, and Will.</p> Fri, 19 Jul 2019 06:00:00 Thu, Jul 18, 2019 http://conner.fastrunningblog.com/blog-07-18-2019.html <p>AM-Tried to help Milly with his workout. Clayton is out of town, so I offered to pace him. He did 3x(800, 300). I paced the first 800 in 2:06, then the 300 I got dropped and ran 43. Next one I just didn&rsquo;t have it with how short the rest was, so I ran the first 200 and last 200 with him. 300 was 43. The last 800 I paced the first lap through 62.5 and Milly ran 2:03. I was getting dropped on the last 300 during the first 100, so I stopped because I wasn&rsquo;t really helping him. Cool down to 10. It was hot and while it was fun, I don&rsquo;t know if I&rsquo;ll do something like this again.</p> <p>PM-5 miles with Milly and Michael.</p> Thu, 18 Jul 2019 06:00:00 Wed, Jul 17, 2019 http://conner.fastrunningblog.com/blog-07-17-2019.html <p>AM-10 miles with Braden.</p> <p>PM-5.1 miles with Michael</p> Wed, 17 Jul 2019 06:00:00 Tue, Jul 16, 2019 http://conner.fastrunningblog.com/blog-07-16-2019.html <p>AM-12 total. Mostly with the team, then I added on with Michael.</p> <p>PM-5 miles with Talem and Machlin.</p> Tue, 16 Jul 2019 06:00:00 Mon, Jul 15, 2019 http://conner.fastrunningblog.com/blog-07-15-2019.html <p>AM-10.2 easy miles with Braden.</p> <p>PM-5 miles with Weaver, Machlin, and Talem</p> Mon, 15 Jul 2019 06:00:00 Sat, Jul 13, 2019 http://conner.fastrunningblog.com/blog-07-13-2019.html <p>15 mile long run.&nbsp; Played it safe and didn&#39;t just go for it. Had a few faster miles, but nothing crazy.&nbsp;&nbsp;</p> Sat, 13 Jul 2019 06:00:00 Fri, Jul 12, 2019 http://conner.fastrunningblog.com/blog-07-12-2019.html <p>AM-10 miles with Braden.&nbsp;</p> <p>PM-5 miles alone.&nbsp;&nbsp;</p> Fri, 12 Jul 2019 06:00:00 Thu, Jul 11, 2019 http://conner.fastrunningblog.com/blog-07-11-2019.html <p>AM-8 miles.&nbsp; Felt really sore still. Went over mileage with Coach.&nbsp;&nbsp;</p> <p>PM-5 miles, felt great.&nbsp;&nbsp;</p> Thu, 11 Jul 2019 06:00:00 Wed, Jul 10, 2019 http://conner.fastrunningblog.com/blog-07-10-2019.html <p>AM-Long carterville with Braden. I woke up super sore from weights and planned on forcing myself to run 5 miles, but after a mile things loosened up and I decided to run the whole loop.</p> <p>PM-5 miles with Milly.&nbsp; Still really sore.&nbsp;&nbsp;</p> Wed, 10 Jul 2019 06:00:00 Tue, Jul 09, 2019 http://conner.fastrunningblog.com/blog-07-09-2019.html <p>AM-10 miles with Scotty, Stanford twins, and Josh. Weights after, and they hurt. I shouldn&rsquo;t have taken so much time off of lifting.</p> <p>PM-5 miles with Milly, Clayton and Weaver. Felt good.</p> Tue, 09 Jul 2019 06:00:00 Mon, Jul 08, 2019 http://conner.fastrunningblog.com/blog-07-08-2019.html <p>AM-10 miles with Braden.</p> <p>PM-5 miles at the high school camp.</p> Mon, 08 Jul 2019 06:00:00 Sat, Jul 06, 2019 http://conner.fastrunningblog.com/blog-07-06-2019.html <p>AM-Long Run. Due to muscle soreness and chest pain, I told myself to go 12 at most. Last 6 miles were with the Stanford twins.</p> Sat, 06 Jul 2019 06:00:00 Fri, Jul 05, 2019 http://conner.fastrunningblog.com/blog-07-05-2019.html <p>AM-5 miles</p> <p>PM-9.2 miles. There is still a decent amount of pain in my chest and sides. Felt good from&nbsp;4 miles until 8 miles. Hopefully I can run a long run tomorrow, but I&rsquo;ll see how I feel in the morning</p> Fri, 05 Jul 2019 06:00:00 Thu, Jul 04, 2019 http://conner.fastrunningblog.com/blog-07-04-2019.html <p>AM-11 miles with James Withers from USU. I&rsquo;m not sure what it was about this run, but it was great. I had some chest pain for the first 3 miles and then it became minimal. James said he has had a similar thing and that whenever he would run, it would take about 3 miles until the pain would stop. I had planned to do 6-8, but we just got talking and before I knew it, we were already at 7 miles and 4 miles away from our cars.&nbsp;</p> <p>PM-5.25 miles. Same as James said, a little over 3 miles with chest pain, but it went away after. Ethan Field rode his bike by me for the run too, so that was nice&nbsp;</p> Thu, 04 Jul 2019 06:00:00 Wed, Jul 03, 2019 http://conner.fastrunningblog.com/blog-07-03-2019.html <p>AM-5 miles before class. 2 on my own, 3 with the team.</p> <p>PM-5.25 miles at the USU cross country course. Still pain today.</p> <p>&nbsp;</p> Wed, 03 Jul 2019 06:00:00 Tue, Jul 02, 2019 http://conner.fastrunningblog.com/blog-07-02-2019.html <p>AM-3.1 alone. It hurt. I had visited the doctor and he just said I would be recovering soon, but it would take close to two weeks.</p> <p>PM-4 miles with Milly and Talem.&nbsp;</p> Tue, 02 Jul 2019 06:00:00 Mon, Jul 01, 2019 http://conner.fastrunningblog.com/blog-07-01-2019.html <p>Off completely.</p> Mon, 01 Jul 2019 06:00:00 Sat, Jun 29, 2019 http://conner.fastrunningblog.com/blog-06-29-2019.html <p>AM-1 mile.&nbsp; Not sure if I should record this, but eh, I made it a half mile out on the long run with a hard time breathing, so I tried to play it safe. Slow jog back, then tried to go on a walk, but even that was really tough.&nbsp; So I waited for everyone at the cars.&nbsp; I really wish I didn&#39;t have this problem now, because I really look forward to running with the team.&nbsp;&nbsp;</p> Sat, 29 Jun 2019 06:00:00 Fri, Jun 28, 2019 http://conner.fastrunningblog.com/blog-06-28-2019.html <p>AM-Despite what I was told, I thought I felt great in the morning, so I wanted to try and run a few miles(5) and then see how I felt in the later stages of the day.&nbsp; Well, I felt way better than yesterday, but had to call it.&nbsp; Still had trouble taking long breathes.&nbsp;&nbsp;</p> <p>PM 1-1 hour of not too strenuous biking.&nbsp; I was told I could do it as long as I felt no chest pain.</p> <p>PM 2-4 mile hike alone in the evening.&nbsp; Would&#39;ve much rather been running the trail, but it&#39;s a nice hike.&nbsp; Had to be careful not to cause chest/lung pain.&nbsp;&nbsp;</p> Fri, 28 Jun 2019 06:00:00 Thu, Jun 27, 2019 http://conner.fastrunningblog.com/blog-06-27-2019.html <p>.5 miles with the team.&nbsp; I couldn&#39;t breathe other than short fast breathes, even though we were going over 7:30 pace, and eventually I had to stop with my hands on my knees. Arm also went numb when running, had chills and shakes later in the day.&nbsp;I walked back to the locker room, ended up spending most of the day at the hospital, but after a lot of tests, they couldn&#39;t determine the exact problem, but of all the things they expected, they all sound very minor.&nbsp; Hope to run a bit on Saturday.</p> Thu, 27 Jun 2019 06:00:00 Wed, Jun 26, 2019 http://conner.fastrunningblog.com/blog-06-26-2019.html <p>AM-10 miles at 6.&nbsp; I have class early, so looks like I&#39;ll be doing some running on my own.</p> <p>PM-8 miles with Clayton, Talem, and Zac.&nbsp;&nbsp;</p> Wed, 26 Jun 2019 06:00:00 Mon, Jun 24, 2019 http://conner.fastrunningblog.com/blog-06-24-2019.html <p>AM-10 miles with Claire, 5 on my own. I&rsquo;m not sure if we&rsquo;ll have time for a second run, so I made it a little longer.</p> <p>PM-Attempted to run 5 miles, but a questionable breakfast said no, so I settled for 4. Probably can&rsquo;t run tomorrow due to travel, but if our flights don&rsquo;t get cancelled or delayed, I might be able to run a couple miles in Chicago.&nbsp;</p> Mon, 24 Jun 2019 06:00:00 Sat, Jun 22, 2019 http://conner.fastrunningblog.com/blog-06-22-2019.html Sat, 22 Jun 2019 06:00:00 Fri, Jun 21, 2019 http://conner.fastrunningblog.com/blog-06-21-2019.html Fri, 21 Jun 2019 06:00:00 Thu, Jun 20, 2019 http://conner.fastrunningblog.com/blog-06-20-2019.html Thu, 20 Jun 2019 06:00:00