C Mantz Running

Byu autumn classic

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Location:

Provo,UT,USA

Member Since:

May 18, 2010

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Pre-high school: I ran a lot of local 5ks and a few half marathons.  I didn't do a ton of training, but I just had fun, and I got more serious about it as high school got closer.

High school: I enjoyed running a lot, especially cross country.  I originally did track to keep my in shape for cross country.  I ran at Footlocker Nationals, the Adidas Dream mile, Brooks PR Invitational, world xc junior championships, and a few local 5ks. 

PRs: 800: 1:56.80-State Track 2014

1600: 4:10-State Track 2014/Mile: Sea Level-Adidas Grand Prix-4:07

3200:Alititude(~4500ft): 8:57.99-State Track 2014-2 Mile:8:53 at Brooks PR Invitational

5K: New Balance Indoor Nationals(2014) - 14:24

10K:USA Junior Track Championships (2014)-31:01

15K: Blacksmith Fork Freedom Run (aided) 48:10(2013).

Half Marathon: 
Utah Valley Half - 1:11:24(aided)(2012)

Post-mission:

1,500m-3:45

3k-7:50 

5k-13:29

10k-28:18

NCAA finishes:

Cross Country: 10th(2018);

Indoor: 3k-7th(2019) 5k-10th(2019);

Outdoor: 10k-22nd(2018), 4th(2019), 5k-7th(2019)

Long-Term Running Goals:

Make sure I have fun, not get burned out, and get faster.

School records in the 5km and 10km.  

Personal:

Served a mission for The Church of Jesus Christ of Latter-Day Saints from July 2015-July 2017.  I gained 30 lbs. during the service and came back out of shape; however I knew that if the Lord wanted me to once again run competitively, he would bless me to return to fitness. 

I graduated from Sky View High School in Smithfield, Utah. I currently run for Brigham Young University in Provo, Utah.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
60.40
Total Distance
7.50

Not a good day. We had a good workout, but I wasn't able to finish due to fatigue and a very sharp pain in my hamstring. Hopefully I can run tomorrow 

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Total Distance
12.00

6 miles easy on my own in the morning. Little hamstring pain. 

6 miles east with some of the guys on the team. After Judd put my hips back in place and it Hurt! But he said it will make it better. He said I'll be sore tomorrow, but I'll be good soon. 

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Total Distance
10.00

3.2 miles warm up, maybe a bit more, then a light fartlek. 4,3,2,1 with recovery at 6:20ish pace(or something fast like that. It was a hard "recovery" effort, but the workout was good for me. No hamstring pain! Cooled down to 10 miles. 

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Total Distance
10.00

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Total Distance
5.50

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Race: Byu autumn classic (4 Miles) 00:20:09, Place overall: 24, Place in age division: 24
Total Distance
15.40

good race but not great. I'll write more later 

Comments(3)
Total Distance
60.40
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