C Mantz Running

Ogden-Box Elder Tri meet

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Location:

Provo,UT,USA

Member Since:

May 18, 2010

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Pre-high school: I ran a lot of local 5ks and a few half marathons.  I didn't do a ton of training, but I just had fun, and I got more serious about it as high school got closer.

High school: I enjoyed running a lot, especially cross country.  I originally did track to keep my in shape for cross country.  I ran at Footlocker Nationals, the Adidas Dream mile, Brooks PR Invitational, world xc junior championships, and a few local 5ks. 

PRs: 800: 1:56.80-State Track 2014

1600: 4:10-State Track 2014/Mile: Sea Level-Adidas Grand Prix-4:07

3200:Alititude(~4500ft): 8:57.99-State Track 2014-2 Mile:8:53 at Brooks PR Invitational

5K: New Balance Indoor Nationals(2014) - 14:24

10K:USA Junior Track Championships (2014)-31:01

15K: Blacksmith Fork Freedom Run (aided) 48:10(2013).

Half Marathon: 
Utah Valley Half - 1:11:24(aided)(2012)

Post-mission:

1,500m-3:45

3k-7:50 at dr. Sander Invitational and MPSF

5k-13:29

10k-28:18

NCAA finishes:

Cross Country: 10th(2018);

Indoor: 3k-7th(2019) 5k-10th(2019);

Outdoor: 10k-22nd(2018), 4th(2019), 5k-7th(2019)

Long-Term Running Goals:

Make sure I have fun, not get burned out, and get faster.

Eventually get the school records in the 5km and 10km.  

Personal:

Served a mission for The Church of Jesus Christ of Latter-Day Saints from July 2015-July 2017.  I gained 30 lbs. during the service and came back out of shape; however I knew that if the Lord wanted me to once again run competitively, he would bless me to return to fitness. 

I graduated from Sky View High School in Smithfield, Utah. I currently run for Brigham Young University in Provo, Utah.  

Favorite Blogs:

Miles:This week: 107.50 Month: 311.45 Year: 3409.62
Total Distance
55.75
Total Distance
9.50

      Practice today was pretty easy.  We did some 200s, 300s, and a 400 on the grass.  It was all supposed to be at I pace, so it was pretty laid back.  Coaches talked to us about what we need to work on this season.  We aren't as close of a team as we were in years past, so we are going to work on that. 6 miles when I got home.

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Total Distance
8.00

      2 miles at practice, then 6 later. Busy day.

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Race: Ogden-Box Elder Tri meet (3 Miles) 00:15:12, Place overall: 1, Place in age division: 1
Total Distance
10.00

      Fun race. Last mile was slow. I missed the course record by a few seconds, but it's okay.  I wore my old trainers that had 1000+ miles on them. After the race Alex, Glen and I ran to his car and drove to the homecoming parade. Why is our farthest away dual meet on the same day as the parade? We then were busy with stuff all night, so I wasn't able to run again until 10.  Got 5 miles in then.

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Total Distance
10.00

     To tell the truth, I actually can't remember what I did today. I think it was 10 easy miles.  Ran 8 miles, then two after Mr. Sky View.

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Total Distance
10.00

      10 miles, I think. It has been a very very busy week.

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Total Distance
8.25

    Was able to squeeze in 8.25 miles in between the ACT and Homecoming. It's been a rough week of training, but coach said this was our rest week anyway.

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Total Distance
55.75
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