9 miles in 54:24.I ran up Smithfield Canyon, and there seemed to be a headwind between miles 1.5-2.5 that slowed me down a bit. Nice run though. After I did a quarter mile cool down.
Looking back on this week, I feel a lot more confident on coming back and running again in a competitive field soon. I know it will still take some time, but I feel the strides I've made since I've returned from serving a mission have been great. Also, this week is the first week where running has felt natural again. Like, I really felt good during it. I'm excited for the future.