Pre-high school: I ran a lot of local 5ks and a few half marathons. I didn't do a ton of training, but I just had fun, and I got more serious about it as high school got closer.
High school: I enjoyed running a lot, especially cross country. I originally did track to keep my in shape for cross country. I ran at Footlocker Nationals, the Adidas Dream mile, Brooks PR Invitational, world xc junior championships, and a few local 5ks.
PRs: 800: 1:56.80-State Track 2014
1600: 4:10-State Track 2014/Mile: Sea Level-Adidas Grand Prix-4:07
3200:Alititude(4500ft): 8:57.99-State Track 2014-2 Mile:8:53 at Brooks PR Invitational
5K: New Balance Indoor Nationals(2014) - 14:24
10K:USA Junior Track Championships (2014)-31:01
15K: Blacksmith Fork Freedom Run (aided) 48:10(2013).
Utah Valley Half - 1:11:24(aided)(2012)
Become an all-american in cross country and track.
Long-Term Running Goals:
Make sure I have fun, not get burned out, and get faster.
Eventually get the school records in the 5km and 10km.
I recently returned from serving a two year mission for the Church of Jesus Christ of Latter-day Saints in Ghana. I gained 30 lbs. during the service and came back out of shape. I graduated from Sky View High School in Smithfield, Utah. I currently run for Brigham Young University in Provo, Utah.
XC- I'm just guessing on the distance. We ran to Mack Park and then started a tempo run. Went up the canyon after that. Hard to explain where it went. Was a pretty hard run for the tempo run, but going down the canyon and back to SV felt good.
XC- I'm guessing on the distance again. We did a new type of run that I hadn't done before. The hardest part was the sprinting up a hill. Almost caught up the Matt 2 or 3 times going up the hill, but died at the last of the sprint. It was a hard run though.