C Mantz Running

Week starting Jul 31, 2011

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Location:

Provo,UT,USA

Member Since:

May 18, 2010

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Pre-high school: I ran a lot of local 5ks and a few half marathons.  I didn't do a ton of training, but I just had fun, and I got more serious about it as high school got closer.

High school: I enjoyed running a lot, especially cross country.  I originally did track to keep my in shape for cross country.  I ran at Footlocker Nationals, the Adidas Dream mile, Brooks PR Invitational, world xc junior championships, and a few local 5ks. 

PRs: 800: 1:56.80-State Track 2014

1600: 4:10-State Track 2014/Mile: Sea Level-Adidas Grand Prix-4:07

3200:Alititude(~4500ft): 8:57.99-State Track 2014-2 Mile:8:53 at Brooks PR Invitational

5K: New Balance Indoor Nationals(2014) - 14:24

10K:USA Junior Track Championships (2014)-31:01

15K: Blacksmith Fork Freedom Run (aided) 48:10(2013).

Half Marathon: 
Utah Valley Half - 1:11:24(aided)(2012)

Post-mission:

1,500m-3:45

3k-7:50 at dr. Sander Invitational and MPSF

5k-13:29

10k-28:18

NCAA finishes:

Cross Country: 10th(2018);

Indoor: 3k-7th(2019) 5k-10th(2019);

Outdoor: 10k-22nd(2018), 4th(2019), 5k-7th(2019)

Long-Term Running Goals:

Make sure I have fun, not get burned out, and get faster.

Eventually get the school records in the 5km and 10km.  

Personal:

Served a mission for The Church of Jesus Christ of Latter-Day Saints from July 2015-July 2017.  I gained 30 lbs. during the service and came back out of shape; however I knew that if the Lord wanted me to once again run competitively, he would bless me to return to fitness. 

I graduated from Sky View High School in Smithfield, Utah. I currently run for Brigham Young University in Provo, Utah.  

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
24.50
Total Distance
4.00

XC- There were a few inches of rain on the road, so that was kinda a hint that we weren't going to run for a bit.  We played tag inside a gym for a while, which I'm counting as 1.5 miles.  After a while when we thought the rain was done and we ran. after about 2 or 3 minutes it started raining hard again. I ran with Dylan and he pushed me a ton. 

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Total Distance
5.00

    XC-This was probably the hardest run I've done with the team.  We first jogged to Mack Park, which wasn't bad one bit.  After Coach Wright explained to us the run.  We sprinted up Beauty, went slow down Beast, Sprinted up Beast went down Beauty. The first time we did that it was not that hard, but after that, It was terrible.  The beast is a long hill, and the beauty is a smaller hill.  We did that 5 times then jogged back to SV.  I was thinking about running twice today, but after Beast, I didn't want to.

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Total Distance
5.00

    Smithfield Canyon- 5

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Total Distance
2.50

      XC-  Scavenger hunt first, which was probably one mile. Then another mile of sprints on the track.

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Total Distance
8.00

     Ran by myself up the canyon. I tried to push it hard, but I didn't feel like I could. Had a good run though.

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Total Distance
24.50
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