C Mantz Running

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Location:

Provo,UT,USA

Member Since:

May 18, 2010

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Pre-high school: I ran a lot of local 5ks and a few half marathons.  I didn't do a ton of training, but I just had fun, and I got more serious about it as high school got closer.

High school: I enjoyed running a lot, especially cross country.  I originally did track to keep my in shape for cross country.  I ran at Footlocker Nationals, the Adidas Dream mile, Brooks PR Invitational, world xc junior championships, and a few local 5ks. 

PRs: 800: 1:56.80-State Track 2014

1600: 4:10-State Track 2014/Mile: Sea Level-Adidas Grand Prix-4:07

3200:Alititude(~4500ft): 8:57.99-State Track 2014-2 Mile:8:53 at Brooks PR Invitational

5K: New Balance Indoor Nationals(2014) - 14:24

10K:USA Junior Track Championships (2014)-31:01

15K: Blacksmith Fork Freedom Run (aided) 48:10(2013).

Half Marathon: 
Utah Valley Half - 1:11:24(aided)(2012)

Post-mission:

1,500m-3:45

3k-7:50 

5k-13:29

10k-28:18

NCAA finishes:

Cross Country: 10th(2018);

Indoor: 3k-7th(2019) 5k-10th(2019);

Outdoor: 10k-22nd(2018), 4th(2019), 5k-7th(2019)

Long-Term Running Goals:

Make sure I have fun, not get burned out, and get faster.

School records in the 5km and 10km.  

Personal:

Served a mission for The Church of Jesus Christ of Latter-Day Saints from July 2015-July 2017.  I gained 30 lbs. during the service and came back out of shape; however I knew that if the Lord wanted me to once again run competitively, he would bless me to return to fitness. 

I graduated from Sky View High School in Smithfield, Utah. I currently run for Brigham Young University in Provo, Utah.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
107.66
Total Distance
20.25

AM-14 miles.  

PM-6.25 miles with Doc and his son.  

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Total Distance
17.55

AM-10.75 miles.  We ran the Bonneville Shoreline trail. 

PM-6.82 miles. Did strides with Talem.  Felt really fast on them, ran a 100 with Talem who was doing 200s in 25.  Felt great. 

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Total Distance
16.50

AM-11.4 miles with the team.  I felt some Achilles pain, probably from the strides yesterday. 

PM-5.1 miles.  Started dreaming about running those Olympic standards, which made my pace go a bit quicker than it should have. 

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Total Distance
16.90

AM-10.7 miles at the Provo River Trail. 

PM-6.2 miles.  They locked the gate to the track before we got there again. 

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Total Distance
15.66

AM-10.66 miles.  Due to Achilles pain, I didn't run fire road with most of the guys, but Clayton and Michael were there, which was nice. 

PM-5 miles in SLC on the way home.  My car is having trouble, so my mom picked me up when she was passing through, but she had lots of stops, so I ran from the Costco in SLC. 

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Total Distance
20.80

AM-Long run.  Ran from USU's track to the canyon and back, around campus, then did some loops around the Steve and Donna Reeder Cross Country course. Spence Nelson, JD, Justin, and James were all there, so it was nice to catch up with them. 

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Total Distance
107.66
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