C Mantz Running

Week starting Jul 19, 2020

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesConner Mantz's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,UT,USA

Member Since:

May 18, 2010

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Pre-high school: I ran a lot of local 5ks and a few half marathons.  I didn't do a ton of training, but I just had fun, and I got more serious about it as high school got closer.

High school: I enjoyed running a lot, especially cross country.  I originally did track to keep my in shape for cross country.  I ran at Footlocker Nationals, the Adidas Dream mile, Brooks PR Invitational, world xc junior championships, and a few local 5ks. 

PRs: 800: 1:56.80-State Track 2014

1600: 4:10-State Track 2014/Mile: Sea Level-Adidas Grand Prix-4:07

3200:Alititude(~4500ft): 8:57.99-State Track 2014-2 Mile:8:53 at Brooks PR Invitational

5K: New Balance Indoor Nationals(2014) - 14:24

10K:USA Junior Track Championships (2014)-31:01

15K: Blacksmith Fork Freedom Run (aided) 48:10(2013).

Half Marathon: 
Utah Valley Half - 1:11:24(aided)(2012)

Post-mission:

1,500m-3:45

3k-7:50 

5k-13:29

10k-28:18

NCAA finishes:

Cross Country: 10th(2018);

Indoor: 3k-7th(2019) 5k-10th(2019);

Outdoor: 10k-22nd(2018), 4th(2019), 5k-7th(2019)

Long-Term Running Goals:

Make sure I have fun, not get burned out, and get faster.

School records in the 5km and 10km.  

Personal:

Served a mission for The Church of Jesus Christ of Latter-Day Saints from July 2015-July 2017.  I gained 30 lbs. during the service and came back out of shape; however I knew that if the Lord wanted me to once again run competitively, he would bless me to return to fitness. 

I graduated from Sky View High School in Smithfield, Utah. I currently run for Brigham Young University in Provo, Utah.  

Favorite Blogs:

Miles:This week: 0.00 Month: 87.04 Year: 2470.80
Total Distance
105.30
Total Distance
19.75

AM-14 miles with the boys.  

PM-5.75 miles.  I waited for people to show up, but I was on my own.  I saw Milly finishing up his run and ran about a quarter mile with him. 

Add Comment
Total Distance
17.00

AM-11 miles with Aaron and Aidan.  

PM-6 miles with Clayton.  

Add Comment
Total Distance
16.40

AM-10 miles at Spanish Fork.  

PM-6.4 easy miles. 

Add Comment
Total Distance
16.85

AM-10.45 miles.  Ran Carterville, but started at my apartment.  Felt really tired at the end, so I asked Michael for a ride home.  

PM-6.41 miles, mostly grass loops.  

Add Comment
Total Distance
16.30

AM-12.25 miles.  Happy Pioneer Day everyone.  

PM-Just over 4 miles on my own. 

Add Comment
Total Distance
19.00

AM-Long run.  Ran in Mapleton, started pretty slow, eventually had a few sub-6 miles.  Felt good, but a bit tired. 

Add Comment
Total Distance
105.30
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):