C Mantz Running

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Location:

Provo,UT,USA

Member Since:

May 18, 2010

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Pre-high school: I ran a lot of local 5ks and a few half marathons.  I didn't do a ton of training, but I just had fun, and I got more serious about it as high school got closer.

High school: I enjoyed running a lot, especially cross country.  I originally did track to keep my in shape for cross country.  I ran at Footlocker Nationals, the Adidas Dream mile, Brooks PR Invitational, world xc junior championships, and a few local 5ks. 

PRs: 800: 1:56.80-State Track 2014

1600: 4:10-State Track 2014/Mile: Sea Level-Adidas Grand Prix-4:07

3200:Alititude(~4500ft): 8:57.99-State Track 2014-2 Mile:8:53 at Brooks PR Invitational

5K: New Balance Indoor Nationals(2014) - 14:24

10K:USA Junior Track Championships (2014)-31:01

15K: Blacksmith Fork Freedom Run (aided) 48:10(2013).

Half Marathon: 
Utah Valley Half - 1:11:24(aided)(2012)

Post-mission:

1,500m-3:45

3k-7:50 

5k-13:29

10k-28:18

NCAA finishes:

Cross Country: 10th(2018);

Indoor: 3k-7th(2019) 5k-10th(2019);

Outdoor: 10k-22nd(2018), 4th(2019), 5k-7th(2019)

Long-Term Running Goals:

Make sure I have fun, not get burned out, and get faster.

School records in the 5km and 10km.  

Personal:

Served a mission for The Church of Jesus Christ of Latter-Day Saints from July 2015-July 2017.  I gained 30 lbs. during the service and came back out of shape; however I knew that if the Lord wanted me to once again run competitively, he would bless me to return to fitness. 

I graduated from Sky View High School in Smithfield, Utah. I currently run for Brigham Young University in Provo, Utah.  

Favorite Blogs:

Miles:This week: 0.00 Month: 87.04 Year: 2470.80
Total Distance
105.34
Total Distance
20.00

AM-14 miles.  This was Danny Carney's last run with us.  I'm pretty bummed he's gone now. 

PM-6 easy miles of grass loops. 

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Total Distance
17.30

AM-11 miles.  

PM-6.3 easy miles.  

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Total Distance
18.10

AM-10 easy miles. 

PM-8 miles.  I ran over to Intramural Field to run with Aaron, then Clayton and Milly came, so we did a lap with them, but everything ended up being longer than I thought, so it ended up being 8 miles.  I'm fine with that. 

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Total Distance
16.30

AM-10.90 miles on the Bonnville Shoreline Trail. This run is always tough for me, but I kow it's great for summer mileage. 

PM-5.4 miles.  I ran with Talem and Will, and we saw Brandon, one of our throwers, practicing for the hammer.  

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Total Distance
15.10

AM-10 miles at Fire Road.  Definitely wasn't good for my achilles that first mile.  It was a good run though.  We talked about the regional steeplechase in 2018 and we all remembered it differently.  

PM-5.1 miles, mostly grass loops.  It was hot. 

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Total Distance
18.54

AM-Long run. I ran with Clayson on the other Bonneville Shoreline Trail.  Today was pretty tough after a couple miles  We started at 7:00 AM, but it still felt really hot.  I definitly didn't hydrate enough leading up to this run.  

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Total Distance
105.34
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