C Mantz Running

Week starting Jul 12, 2015

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Location:

Provo,UT,USA

Member Since:

May 18, 2010

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Pre-high school: I ran a lot of local 5ks and a few half marathons.  I didn't do a ton of training, but I just had fun, and I got more serious about it as high school got closer.

High school: I enjoyed running a lot, especially cross country.  I originally did track to keep my in shape for cross country.  I ran at Footlocker Nationals, the Adidas Dream mile, Brooks PR Invitational, world xc junior championships, and a few local 5ks. 

PRs: 800: 1:56.80-State Track 2014

1600: 4:10-State Track 2014/Mile: Sea Level-Adidas Grand Prix-4:07

3200:Alititude(~4500ft): 8:57.99-State Track 2014-2 Mile:8:53 at Brooks PR Invitational

5K: New Balance Indoor Nationals(2014) - 14:24

10K:USA Junior Track Championships (2014)-31:01

15K: Blacksmith Fork Freedom Run (aided) 48:10(2013).

Half Marathon: 
Utah Valley Half - 1:11:24(aided)(2012)

Post-mission:

1,500m-3:45

3k-7:50 

5k-13:29

10k-28:18

NCAA finishes:

Cross Country: 10th(2018);

Indoor: 3k-7th(2019) 5k-10th(2019);

Outdoor: 10k-22nd(2018), 4th(2019), 5k-7th(2019)

Long-Term Running Goals:

Make sure I have fun, not get burned out, and get faster.

School records in the 5km and 10km.  

Personal:

Served a mission for The Church of Jesus Christ of Latter-Day Saints from July 2015-July 2017.  I gained 30 lbs. during the service and came back out of shape; however I knew that if the Lord wanted me to once again run competitively, he would bless me to return to fitness. 

I graduated from Sky View High School in Smithfield, Utah. I currently run for Brigham Young University in Provo, Utah.  

Favorite Blogs:

Miles:This week: 0.00 Month: 87.04 Year: 2470.80
Total Distance
43.00
Total Distance
8.00

      Ran at practice with the team. I paced Ethan for his first two miles of tempo, then I saw C.Comp was struggling, so I paced him for the next two miles. After we cooled down. 

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Total Distance
5.00

     5 miles. I had stomache ache, which made the run quite unenjoyable.

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Total Distance
6.00

       6 miles. I felt pretty good. I may run more today or I may try to do another downhill mile tomorrow.

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Total Distance
8.00

      8. Did a downhill mile with a warm up and then ran some more later.

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Total Distance
10.00

       10 miles. I felt okay.

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Total Distance
6.00

       4 miles attempting to run the Wellsvilles with Ethan, but it was way overgrown and made it just flat out miserable.  Then we heard something that sounded like a really loud growl close to us. Ethan thought it was a mountain lion, so he started running down pretty quick.  I went with him because I was tired of all the trees and brush surrounding the trail that made it impossible to run through. 2 miles later that night.

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Total Distance
43.00
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