C Mantz Running

Week starting Mar 10, 2019

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Location:

Provo,UT,USA

Member Since:

May 18, 2010

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Pre-high school: I ran a lot of local 5ks and a few half marathons.  I didn't do a ton of training, but I just had fun, and I got more serious about it as high school got closer.

High school: I enjoyed running a lot, especially cross country.  I originally did track to keep my in shape for cross country.  I ran at Footlocker Nationals, the Adidas Dream mile, Brooks PR Invitational, world xc junior championships, and a few local 5ks. 

PRs: 800: 1:56.80-State Track 2014

1600: 4:10-State Track 2014/Mile: Sea Level-Adidas Grand Prix-4:07

3200:Alititude(~4500ft): 8:57.99-State Track 2014-2 Mile:8:53 at Brooks PR Invitational

5K: New Balance Indoor Nationals(2014) - 14:24

10K:USA Junior Track Championships (2014)-31:01

15K: Blacksmith Fork Freedom Run (aided) 48:10(2013).

Half Marathon: 
Utah Valley Half - 1:11:24(aided)(2012)

Post-mission:

1,500m-3:45

3k-7:50 at dr. Sander Invitational and MPSF

5k-13:29

10k-28:18

NCAA finishes:

Cross Country: 10th(2018);

Indoor: 3k-7th(2019) 5k-10th(2019);

Outdoor: 10k-22nd(2018), 4th(2019), 5k-7th(2019)

Long-Term Running Goals:

Make sure I have fun, not get burned out, and get faster.

Eventually get the school records in the 5km and 10km.  

Personal:

Served a mission for The Church of Jesus Christ of Latter-Day Saints from July 2015-July 2017.  I gained 30 lbs. during the service and came back out of shape; however I knew that if the Lord wanted me to once again run competitively, he would bless me to return to fitness. 

I graduated from Sky View High School in Smithfield, Utah. I currently run for Brigham Young University in Provo, Utah.  

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
103.60
Total Distance
18.00

AM-5 easy miles with Doc Hunter on the grass.

PM-13 miles with strides.  

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Total Distance
16.10

AM-5.2 miles.

PM-Just under 11 miles.  Watched the team run a killer workout.  Jared Ward was there and he is in incredible shape.  Should be fun watching his half marathon this weekend. 

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Total Distance
16.00

AM-5.2 miles with Michael

PM-11 miles

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Total Distance
17.30

AM-6.6 miles, went on my regular route and then past by the track and heard Doc and Micah and went and ran with them for a bit.

PM-10.7 miles, mostly grass loops mostly with Clayton while we watched the other guys workout.  It was a good run.  

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Total Distance
16.20

AM-11 miles, some strides thrown in.

PM-A little over 5 miles.  

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Total Distance
20.00

AM-Beautiful long run with some of the guys, we started in Bluffdale and went to South Jordan area and back.  Great weather, suprisingly, and I felt pretty good.  We averaged just under 6 minutes per mile as well, which made it a little more fun.  

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Total Distance
103.60
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