PM- 20x400m @66 with 30 seconds recovery. This workout wasn’t horrible. We hit probably eight at 65, one at 64, a couple 67s, and finished with a 60-61, and the rest were 66s. Clayton, Danny and I switched off leading every one, which made it nice. Jake led one near the end to help. It was just a fun good workout. My calves are pretty toast after. The only thing I’d change is to be more ready for when the next repeat is going to start, because sometimes I wasn’t ready to run.