C Mantz Running

October 20, 2019

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Location:

Provo,UT,USA

Member Since:

May 18, 2010

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Pre-high school: I ran a lot of local 5ks and a few half marathons.  I didn't do a ton of training, but I just had fun, and I got more serious about it as high school got closer.

High school: I enjoyed running a lot, especially cross country.  I originally did track to keep my in shape for cross country.  I ran at Footlocker Nationals, the Adidas Dream mile, Brooks PR Invitational, world xc junior championships, and a few local 5ks. 

PRs: 800: 1:56.80-State Track 2014

1600: 4:10-State Track 2014/Mile: Sea Level-Adidas Grand Prix-4:07

3200:Alititude(~4500ft): 8:57.99-State Track 2014-2 Mile:8:53 at Brooks PR Invitational

5K: New Balance Indoor Nationals(2014) - 14:24

10K:USA Junior Track Championships (2014)-31:01

15K: Blacksmith Fork Freedom Run (aided) 48:10(2013).

Half Marathon: 
Utah Valley Half - 1:11:24(aided)(2012)

Post-mission:

1,500m-3:45

3k-7:50 at dr. Sander Invitational and MPSF

5k-13:29

10k-28:18

NCAA finishes:

Cross Country: 10th(2018);

Indoor: 3k-7th(2019) 5k-10th(2019);

Outdoor: 10k-22nd(2018), 4th(2019), 5k-7th(2019)

Long-Term Running Goals:

Make sure I have fun, not get burned out, and get faster.

Eventually get the school records in the 5km and 10km.  

Personal:

Served a mission for The Church of Jesus Christ of Latter-Day Saints from July 2015-July 2017.  I gained 30 lbs. during the service and came back out of shape; however I knew that if the Lord wanted me to once again run competitively, he would bless me to return to fitness. 

I graduated from Sky View High School in Smithfield, Utah. I currently run for Brigham Young University in Provo, Utah.  

Favorite Blogs:

Miles:This week: 0.00 Month: 290.40 Year: 3820.52
Total Distance
17.00

AM-13 mile long run in Park City. We hit up the rail trail.

PM-After downing a Beto's breakfast burrito less than an hour before I started to warm up, I paced the mile at the Robison Invite. I would never recommend this as pre-race fuel, but I was hungry and it was quick.  Was pretty close to the goal pace, but only one person went with me and no one pushed the pace after I dropped off. Went 60-61 through 409 meters, and 2:02 at 809(goal was 2:02-03 at 800m, so I was close).  1 mile cool down after.   

Comments
From Eugene on Mon, Apr 29, 2019 at 05:17:56 from 73.58.34.45

Solid mileage this week!

From Conner Mantz on Tue, Apr 30, 2019 at 12:05:32 from 67.2.171.44

Thanks Eugene, looks like you'll be at the top of the mileage board this next week.

From Eugene on Tue, Apr 30, 2019 at 16:42:29 from 73.58.34.45

Haha we'll see how much I can get now that finals are starting. Is conference this week or next week for you guys?

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