C Mantz Running

March 28, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesConner Mantz's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,UT,USA

Member Since:

May 18, 2010

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Pre-high school: I ran a lot of local 5ks and a few half marathons.  I didn't do a ton of training, but I just had fun, and I got more serious about it as high school got closer.

High school: I enjoyed running a lot, especially cross country.  I originally did track to keep my in shape for cross country.  I ran at Footlocker Nationals, the Adidas Dream mile, Brooks PR Invitational, world xc junior championships, and a few local 5ks. 

PRs: 800: 1:56.80-State Track 2014

1600: 4:10-State Track 2014/Mile: Sea Level-Adidas Grand Prix-4:07

3200:Alititude(~4500ft): 8:57.99-State Track 2014-2 Mile:8:53 at Brooks PR Invitational

5K: New Balance Indoor Nationals(2014) - 14:24

10K:USA Junior Track Championships (2014)-31:01

15K: Blacksmith Fork Freedom Run (aided) 48:10(2013).

Half Marathon: 
Utah Valley Half - 1:11:24(aided)(2012)

Post-mission:

1,500m-3:45

3k-7:50 

5k-13:29

10k-28:18

NCAA finishes:

Cross Country: 10th(2018);

Indoor: 3k-7th(2019) 5k-10th(2019);

Outdoor: 10k-22nd(2018), 4th(2019), 5k-7th(2019)

Long-Term Running Goals:

Make sure I have fun, not get burned out, and get faster.

School records in the 5km and 10km.  

Personal:

Served a mission for The Church of Jesus Christ of Latter-Day Saints from July 2015-July 2017.  I gained 30 lbs. during the service and came back out of shape; however I knew that if the Lord wanted me to once again run competitively, he would bless me to return to fitness. 

I graduated from Sky View High School in Smithfield, Utah. I currently run for Brigham Young University in Provo, Utah.  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
15.00

15 miles in St. George. More coughing than usual and I had to stop running about 4 or 5 times until I stopped coughing. My throat felt so sore after. I talked to another doctor that is a family friend and he recommended an antibiotic. Hopefully it works because my throat hurts so much and makes running so miserable. One good part of the run was where I got to run with Collin from the blog. 

Comments
From Collin Morrison on Sat, Dec 16, 2017 at 18:51:07 from 172.58.72.54

Good luck getting better, that cough has got to be nasty!

From Shawn H on Sat, Dec 16, 2017 at 22:36:43 from 67.160.85.33

You must have amazing resistance to illness, Conner. Even when I was your age and in excellent condition, if I ran 15 miles while feeling like that, I'd be bedridden for a week. I was going to suggest that maybe your cough was aggravated by one of those temperature inversions that hold in the smog from Ogden down through Provo so often in the winter, but a sore throat suggests an infection. Still, you're used to running in Smithfield, and the Logan/Smithfield area has much better air in the winter than what you get all along the Wasatch Front. Anyway, I sure hope you get better soon . . .

From Shawn H on Mon, Dec 18, 2017 at 18:07:39 from 67.160.85.33

Conner, make sure it's not mononucleosis. When I was a year older than you are now, I got a sore throat and a cough that just wouldn't go away. Our family doctor prescribed antibiotics. It just got worse and worse until I finally decided I better go see another doctor. The second doctor ran a test and said it was mononucleosis, which is a virus, not a bacteria. The antibiotics hadn't helped, and in fact had hurt. I was soon hospitalized an put on an I.V. and steroid anti-inflammatories, which, after a few days, worked. You probably don't have mononucleosis, but you might want to be sure if the antibiotics don't work. Not to sound like a know-it-all, but as the Farmers Insurance commercial says, we old runners "know a thing or two because we've seen a thing or two." Get well soon.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: