C Mantz Running

NCAA mountain regional

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Location:

Provo,UT,USA

Member Since:

May 18, 2010

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Pre-high school: I ran a lot of local 5ks and a few half marathons.  I didn't do a ton of training, but I just had fun, and I got more serious about it as high school got closer.

High school: I enjoyed running a lot, especially cross country.  I originally did track to keep my in shape for cross country.  I ran at Footlocker Nationals, the Adidas Dream mile, Brooks PR Invitational, world xc junior championships, and a few local 5ks. 

PRs: 800: 1:56.80-State Track 2014

1600: 4:10-State Track 2014/Mile: Sea Level-Adidas Grand Prix-4:07

3200:Alititude(~4500ft): 8:57.99-State Track 2014-2 Mile:8:53 at Brooks PR Invitational

5K: New Balance Indoor Nationals(2014) - 14:24

10K:USA Junior Track Championships (2014)-31:01

15K: Blacksmith Fork Freedom Run (aided) 48:10(2013).

Half Marathon: 
Utah Valley Half - 1:11:24(aided)(2012)

Post-mission:

1,500m-3:45

3k-7:50 at dr. Sander Invitational and MPSF

5k-13:29

10k-28:18

NCAA finishes:

Cross Country: 10th(2018);

Indoor: 3k-7th(2019) 5k-10th(2019);

Outdoor: 10k-22nd(2018), 4th(2019), 5k-7th(2019)

Long-Term Running Goals:

Make sure I have fun, not get burned out, and get faster.

Eventually get the school records in the 5km and 10km.  

Personal:

Served a mission for The Church of Jesus Christ of Latter-Day Saints from July 2015-July 2017.  I gained 30 lbs. during the service and came back out of shape; however I knew that if the Lord wanted me to once again run competitively, he would bless me to return to fitness. 

I graduated from Sky View High School in Smithfield, Utah. I currently run for Brigham Young University in Provo, Utah.  

Favorite Blogs:

Miles:This week: 85.70 Month: 182.90 Year: 4543.47
Race: NCAA mountain regional (6.214 Miles) 00:30:32, Place overall: 4
Total Distance
14.00

PM-NCAA Mountain regional. Got out poor, thought I was good to settle in, then I got pushed to the back. I slowly moved up to the lead around 1k, stayed in the front pack, kept a good tempo, but nothing too quick. Tried to relax a lot. Around 9k a few NAU guys made moves to get the win. I followed for a few seconds, thinking I could be fine, but then I remembered to take it chill because nationals is just 8 days away, so I did. Time to recover, maybe get a second run in.

Comments
From Madsen on Fri, Nov 15, 2019 at 18:38:45 from 8.46.76.72

Great tempo run today! Good luck next week.

From Glory in the long run on Sun, Nov 17, 2019 at 00:37:58 from 65.130.25.89

Absolutely, relax, relax. It was good to see you not doing so much front-running. Absolutely no need to. Trust your training at nationals. One day doesn't make or break you. Just enjoy the talent God has given you and the hard work you've done.

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