C Mantz Running

December 14, 2019

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Location:

Provo,UT,USA

Member Since:

May 18, 2010

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Pre-high school: I ran a lot of local 5ks and a few half marathons.  I didn't do a ton of training, but I just had fun, and I got more serious about it as high school got closer.

High school: I enjoyed running a lot, especially cross country.  I originally did track to keep my in shape for cross country.  I ran at Footlocker Nationals, the Adidas Dream mile, Brooks PR Invitational, world xc junior championships, and a few local 5ks. 

PRs: 800: 1:56.80-State Track 2014

1600: 4:10-State Track 2014/Mile: Sea Level-Adidas Grand Prix-4:07

3200:Alititude(~4500ft): 8:57.99-State Track 2014-2 Mile:8:53 at Brooks PR Invitational

5K: New Balance Indoor Nationals(2014) - 14:24

10K:USA Junior Track Championships (2014)-31:01

15K: Blacksmith Fork Freedom Run (aided) 48:10(2013).

Half Marathon: 
Utah Valley Half - 1:11:24(aided)(2012)

Post-mission:

1,500m-3:45

3k-7:50 at dr. Sander Invitational and MPSF

5k-13:29

10k-28:18

NCAA finishes:

Cross Country: 10th(2018);

Indoor: 3k-7th(2019) 5k-10th(2019);

Outdoor: 10k-22nd(2018), 4th(2019), 5k-7th(2019)

Long-Term Running Goals:

Make sure I have fun, not get burned out, and get faster.

Eventually get the school records in the 5km and 10km.  

Personal:

Served a mission for The Church of Jesus Christ of Latter-Day Saints from July 2015-July 2017.  I gained 30 lbs. during the service and came back out of shape; however I knew that if the Lord wanted me to once again run competitively, he would bless me to return to fitness. 

I graduated from Sky View High School in Smithfield, Utah. I currently run for Brigham Young University in Provo, Utah.  

Favorite Blogs:

Miles:This week: 85.70 Month: 182.90 Year: 4543.47
Total Distance
14.70

AM-Long carterville with Braden. I woke up super sore from weights and planned on forcing myself to run 5 miles, but after a mile things loosened up and I decided to run the whole loop.

PM-5 miles with Milly.  Still really sore.  

Comments
From Eugene on Wed, Jul 10, 2019 at 18:34:45 from 73.58.34.45

iím starting weights back up tomorrow for the first time in forever. iím terrified for what deadlifts are gonna do to my hamstrings lol

From Conner Mantz on Sun, Jul 14, 2019 at 09:28:52 from 66.219.235.76

Hope they weren't too bad. Weights, and more specifically squats, are so hard for me.

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