A bit frustrating of a race, but it was good. The reason it’s frustrating is because I’ll likely be a spot or two out of nationals with it.
In quick, I started out in back and was boxed in. Went 4:16 through 1600m, so slower than the 4:10-12 plan. After that I moved up on the inside, but then was boxed in again. With 2 laps to go I saw I needed to run 1:30 for the last 600m and doubted myself. McMillan was right ahead of me and with a lap to go he started moving and I just tried to finish. I was alone the last half lap, but still tried to kick well.