I haven't posted in a while about training. The last run I completed was great, but I had some hip pain. About an hour after the run, I couldn't walk without a sharp pain. The next week and a half, I couldn't do anything without a sharp pain in my back and hip. I got a couple MRI's before finding it was a sacral stress fracture. Only recently I've been able to cross train without pain in my Sacrum. I had to pull out of the Houston Half Marathon and won't be running the Olympic trials in the marathon either. Now my goals are to try and run the Olympic standards in the 10k and 5k.
AM-3000 yard swimming, 30 minutes of pool running.